4-5 a Meditation and chanting
5-6 a Exercise and washing/teeth brushing etc.
6-8 a, Online
8- 8.30 a Break Fast
8- 8.30 a Break Fast
8.30a - 12.30p, study(with a 15 minutes break in between)
12:30 - 1 p, phone calls, , lunch in reverse order
1 - 5 p Study (with a 15 minutes break in between)
5 - 5.30 p evening snack
6-8 p study
8.-8.30p Dinner and brush and getting ready for sleep etc.
8.30p-10.00 study
10p sleep